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Fitness & Yoga| Official Website: MOMfitters Location: 275 Forest Ridge Road, Thoreau Club, Concord, MA, 01742 map Phone:(978) 369-7349 Ages: Toddlers, Kids, Adults Cost: $ |
Others to Consider: Bay State Fencers, Kundalini Yoga at YogaSpot, StrollerFit- Exercise With Your Baby, Walk With Me, CATZ Competitive Athlete Training ZoneWelcome to MOMfitters. Are you a MOM? Interested in getting FIT?
Join MOMfitters and enjoy smart workouts and wellness programs with other dynamic, motivated moms with children as active participants.
Meghan Brennan-LeStorti, Post Natal Pilates Instructor
Meghan, and her fearless assistant, Colton (her son), founded MOMfitters to provide a well-rounded & integrated exercise experience for moms. Offering moms a feeling of involvement & sense of community spirit, MOMfitters helps us bring up healthy children together & instill fitness and wellness at an early age. As one MOMfitter shared, 'It's a mom 'n child bonding time, a mom & mom support group and a physical & mental fitness class all at the same time!'
View Class Descriptions
View Complete Class Calendar
MOMfit (A unique Pilates class for Moms & Babies)
MOMfit is a unique Postnatal Pilates class that includes babies as active participants. Benefits of MOMfit include longer, leaner muscles and increased energy, flexibility and strength. Regain and improve your pre-pregnancy physique while spending time with your new bundle of joy!
Special offer to experience a MOMfit class!
To Register, contact pilatesmeg@momfitters.com. Even if you haven't delivered yet, treat yourself to a preview of what’s to come and experience how you can enjoy bonding with your baby while getting a smart workout for just $10!
MOMswim (A Pilates-infused water workout for Moms & Babies/Toddlers).
MOMswim allows Moms to enjoy a great workout while Babies/Toddlers experience water exploration. MOMswim is held in the shallow water only. We start the class introducing the babies to the “big bathtub” and once comfortable with the water, we enjoy a smart workout while singing, “water dancing” and running in the water, with babies close to us at all times.
Feel free to go at the pace that you, and your little one, feel comfortable. Class requires a swim diaper and rubber pants for the babies. Wonderful opportunity to bond with your baby while introducing them to water at an early age.
MOMjam (An innovative approach to fitness & music benefiting both Mom & Child)
MOMjam is about introducing your children to the magnificent world of music while getting a great workout yourself! Meghan Brennan-LeStorti of MOMfitters & Tom Foote of ABC Music Together and RhythmKids provide an interactive experience that is sure to engage, inspire and encourage your child (and you!) to enjoy movement, rhythm and song while meeting other dynamic families! Come and instill the importance of fitness and music early on.
MOMsign (A Mom & Baby Sign Class using ASL-American Sign Language)
Facilitated by Kathy Romeo, Sign Language Specialist
Contribute to your child’s healthy social and emotional development by joining us for MOMsign, a Mom and Baby Sign Language class where Babies are active participants.
Do you ever wonder what your Child is trying to communicate? Research has shown that while babies may lack the fine motor skills to speak, they do have the ability to understand and use language well before they are able to produce words. Teaching Children simple signs is a wonderful way to help them communicate, to reduce their frustration (and yours), and to bond with your Child.
MOMwalk (A Pilates-infused cardio workout for Moms & Babies/Toddlers)
Open to babies and kids of any age….Join us for MOMwalk 2x/week.
Carriers and all strollers can be used on the walks.
Best of all....it's FREE!
Class Fees & Registration
All classes are held at The Thoreau Club in Concord and are free to Members. Membership not required to participate. Non-Members and Members must register online to secure a spot. See non-Member fees below.
MOMfit (5 week session)
When: visit www.momfitters.com
Where: Thoreau Club, Concord
Ages: 6 wks to pre-crawlers
Fee: Free to Thoreau Club Members, $55, drop in $17.
Register: www.momfitters.com/register
MOMswim (5 week session)
When: visit www.momfitters.com
Where: Thoreau Club, Concord
Ages: 4 months to 24 months
Fee: Free to Thoreau Club Members, $55, drop in $17.
Register: www.momfitters.com/register
MOMjam (5 week sessions)
When: visit www.momfitters.com
Where: Thoreau Club in Concord
Ages: Infant to pre-schooler
Fee: Free to Thoreau Club Members, $55, drop in $17.
Register: www.momfitters.com/register
MOMsign (4 week session)
When: visit www.momfitters.com
Where: Thoreau Club, Concord
Ages: Infant to pre-verbal
Fee: Free to Thoreau Club Members, $55, drop in $17
Register: www.momfitters.com/register
MOMwalk (Ongoing 2x/wk)
When: visit www.momfitters.com
Where: Rideout Park, W. Concord
Off Laws Brook Rd, W. Concord Afterwards
After both walks, we head over to Nashoba Brook Bakery for amazing coffee and a delicious lunch!
Ages: All ages welcome
Fee: A good attitude, no fee.
Register: www.momfitters.com/register
~All caregivers welcome & encouraged to participate in programs~
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 Reviews | Top |
Testimonial, Mon 19 Sep 2005
I met Meg and joined Momfit when my daughter was 2months old. We're still active momfitters to this day (my little one is now 9mos old). I can't say enough about Meg and this unique program. As a first time mom, Momfit really helped ease my transition into motherhood. Not only did it help me regain my pre-baby weight, but it also helped to be surrounded by new moms, all going through the same thing together. We've met friends for life through Momfit. It's a wonderful program - I'd recommend it to anyone.
MOMfitters, Mon 12 Sep 2005
I got involved with MOMfitters programs when my little girl was about 5 or 6 months old. I highly recommend these programs, because it's good for you and you get to include your baby. I found that it made a huge difference with my body and it is such a positive environment it was great for my mind too! Check it out.
MOMFIT, Thu 8 Sep 2005
I took this class for the first time when my son was 3 months. It was so great to get out of the house and meet other Moms and their babies. It was also great to get some exercise, and you do get exercise in this class. It's a good balance between exercise for Mom and interaction with your baby. Meg's a positive and motivating instructer. If only I had half the energy and enthusiasm she does, but a little always seems to rub off when you're near her!
Exercise Program For Moms & Babies/tots, Thu 8 Sep 2005
We signed up for Meg's Pilates program when Stephany was only a few months old - what an incredible experience!!! We both loved it - as a Mom it was a great way to get out and meet other moms w/babies as well as help get fit without having to leave my baby! Meg is not only a highly skilled instructor, but she is a warm, sensitive and inspiring person. All are welcome - and you feel it as soon as you walk in the door. We honestly looked forward to this class as the highlight of our week during those difficult early months post-partum. HIGHLY recommend all MOMfitters programs!!!
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