Boston Fitness and Yoga Classes for Kids

Fitness & Yoga Classes

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Yoga for kids, quite a modern concept, grew out of parents thinking their children could enjoy some of the same benefits of yoga that adult do, such as improved body awareness, coordination, and stress relief. Traditional yoga practice is definitely a grown-up activity, but yoga is flexible enough to accommodate young students as well when the teaching is approached in the right way. Below is a list of yoga studios that offer kids yoga classes in the Greater Boston area.

CATZ Competitive Athlete Training Zone, 3 Locations, $$$
CATZ offers fitness & sports training for adults and children in a safe, fun environment.

Giorgios Health & Fitness Connection, Sudbury, $$$
Offering TaeKwonDo, KidKwondo, JiuJitsu, Yoga, Meditation, Fitness Center, Personal Training, Dance & Tumbling classes, Massage and more!

Green Street Studios, Cambridge, $$
A creative center for movement and dance that explores many different forms of physical movement. Check in on the family yoga classes!

Imagimotion Kidz, 11 Locations
Imagimotion Kidz is a creative movement program for toddler through kindergarten children which stretches their imaginations through movement and music.

Itsy-Bitsy Yoga, Sudbury, $$
Yoga and fitness classes for moms-to-be, new moms, babies, toddlers and preschoolers. Also offers baby massage.

My Gym, 6 Locations, $$
My Gym children's fitness center is designed for children aged three months to 12 years. Programs help develop physical, and social skills.

StrollerFit- Exercise With Your Baby, 3 Locations, $$
Are you looking to get in shape, have fun, make new friends, and spend time with your child? Then StrollerFit is for YOU! StrollerFit is the workout that turns your stroller into a portable fitness machine so you can exercise with your child(ren).

Sweet Pea Yoga (classes for newborns through 4 years), Hopkinton, $$
Sweet Pea Yoga offers the Baby, Toddler and Tykes/Little Families Itsy Bitsy Yoga program to families across Metrowest/495 South.

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