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Isha Yogasanas 2 Day Program coming to Lexington

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If this is a recurring event that will be happening again this year, please let us know.
Dates:Sat, Sun from 4/29/17 - 4/30/17
Ages:Teens, Adults
In/Outdoor:Indoor
Cost:$ see below
Category:Health & Wellness

The word asana literally means a posture.

Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being.

Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction.

In an untrained state, the human body is a constant manifestation of various levels of compulsiveness.

By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness.

Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.

Isha teaches a select set of 36 Yogasanas, which provide countless benefits including:
Relief of chronic health conditions
Evolution of body and mind towards a higher possibility
Stabilization of the body, mind, and energy system
Deceleration of the aging process

COST↑ top

USD $250

WEBSITE↑ top

www.ishafoundation.org/us/event-registration/?ee=2481

LOCATION↑ top

Bridge School Gym, 55 Middleby Rd, Lexington, MA, 02421 map
Phone: 617-396-4742

Bridge School Gym 55 Middleby Rd, Lexington, MA 02421

TIPS↑ top

  • http://isha.sadhguru.org/isha-yoga-programs/basic-yoga/hatha-yoga/

  • Asanas Guide

  • http://isha.sadhguru.org/blog/yoga-meditation/demystifying-yoga/an-asana-can-change-your-life/
RELATED LINKS↑ top

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