E-mail: info@growingupyoga.comOur Services
Growing Up Yoga provides yoga
classes for children ages 3-16 based on an international program called
YogaKids®. Using yoga as a springboard, children participate in
integrative learning activities that involve music, creative arts,
discussion and more.
Our classes are broken into appropriate age groups for children
aged 3-16.
For the younger children, activities may include learning about the environment by imitating animals and elements from nature. Rather than “doing” the traditional cobra yoga pose, the children are encouraged to “be” the cobra.
As the children enter their adolescent and teen years an emphasis is placed on making postures more challenging to help participants learn about their changing bodies and discover ways to alleviate stress. This helps them pave the way for becoming adults. The end result is that children become more confident and develop healthy attitudes that last a lifetime.
Who We Are
Growing Up Yoga is dedicated to
creating a better world through the health and well being of children and
their families.
The company provides a creative, supportive and educational environment in which children learn about themselves, their bodies and the world they live in. The goal is to empower children to become all that they can be. Our commitment is to support children and their families in creating and experiencing their own unique journey toward a lifelong practice of peace, harmony, well being and creativity.
Benefits
Growing Up Yoga provides a creative, non-competitive environment
that improves children’s health. Participation...
- Increases strength, flexibility and balance
- Builds self-esteem and self-awareness
- Improves concentration
- Calms, quiets and centers
- Fights obesity & stress related disorders
- Cultivates creativity& self-expression
- Teaches cooperation and compassion
Venues
Growing Up Yoga provides classes in a variety of venues:
Contact us to find out how you can bring Growing Up Yoga classes to the children in your life.
Children’s
Programs
Schools
Day Care
Summer Programs
After School
Programs
Health &
Wellness
Yoga Studios
Fitness Centers
Wellness Centers
Health
Care
Hospitals
Health Care Organizations
Private
Private
Homes
Birthday
Parties
Community
Services
Community Centers
Phone: 617-661-6086
E-mail: info@growingupyoga.com
Partnered with BostonCentral - The online activities resource for Boston Area Families