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Fitness & Yoga

Yoga for kids, quite a modern concept, grew out of parents thinking their children could enjoy some of the same benefits of yoga that adult do, such as improved body awareness, coordination, and stress relief. Traditional yoga practice is definitely a grown-up activity, but yoga is flexible enough to accommodate young students as well when the teaching is approached in the right way. Below is a list of yoga studios that offer kids yoga classes in the Greater Boston area.

Children's Yoga classes in Inman SquareCambridge, $$
This fall Om Grown Yoga will be offering children’s yoga classes at Stellabella Toys in Inman Square, Cambridge. I am excited to have the opportunity to share the fun and philosophy of children’s yoga through poses, movement activities, games, songs, stories and more.
coolidge corner yoga small photo
Coolidge Corner YogaBrookline, $$
Coolidge Coolidge Corner Yoga aims to provide a nurturing space where the Brookline and surrounding communities can practice yoga. Our classes are truly designed for everyone, young and old, novice and seasoned.
Green Street StudiosCambridge, $$
A creative center for movement and dance that explores many different forms of physical movement. Check in on the family yoga classes!
Gymboree Play & Music8 Locations, $$$
From exploration on our colorful playscapes to hands-on creation in our arts and music classes, Gymboree has just the right class for your newborn to 5 year old
h2k happy healthy kids fitness small photo
H2K Happy Healthy Kids FitnessArlington, $$
H2K Happy Healthy Kids Fitness Studio provides a safe, nurturing and non-competitive environment for children and families to stay fit, while building self-esteem and instilling the fundamentals of maintaining a healthy...
Imagimotion Kidz11 Locations
Imagimotion Kidz is a creative movement program for toddler through kindergarten children which stretches their imaginations through movement and music.
Moody Street CircusWaltham, $$$
Moody Street Circus offers classes in belly dance, circus arts, and aerial arts, birthday parties, summer and after-school programs and more for kids and adults.
My Gym6 Locations, $$
My Gym children's fitness center is designed for children aged three months to 12 years. Programs help develop physical, and social skills.
StrollerFit- Exercise With Your Baby3 Locations, $$
Are you looking to get in shape, have fun, make new friends, and spend time with your child? Then StrollerFit is for YOU! StrollerFit is the workout that turns your stroller into a portable fitness machine so you can exercise with your child(ren).
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