Boston Free Winter Fitness Series
The Boston Parks and Recreation Department and the Boston Public Health Commission (BPHC) have announced the Winter Fitness Series from January 8 through April 29, 2023.
|Dates:||Sunday, January 8, 2023 - Saturday, April 29, 2023|
|Hours:||Virtual and in-person classes for winter 2023|
|Ages:||Kids, Teens, Adults|
The four-month-long free fitness series will offer free virtual classes to be enjoyed in person as well as online. Download PDF Schedule.
Everyone is welcome at our free classes, no matter what your fitness level is. For information on cancellations, check Twitter at @healthyboston and @bostonparksdept. You can also call 617-635-4505.
WINTER OFFERINGS INCLUDE:
Virtual Chair Yoga
Virtual Chair Meditation
Virtual Strength Training
Virtual Dance Fit
The programs are tailored to the interests of residents and participants, including age-friendly classes for kids and older adults as well as those new to fitness classes.
By engaging in a citywide effort to increase opportunities for physical activity, BPHC and the Parks Department aim to further reduce barriers to active living and achieve the goal of ensuring that Bostonians have ample opportunities to be active year-round thanks to the expansion of this program. *Outdoor activities are weather permitting.
For more information including dates and times, please visit Boston.gov/winter-fitness. For information on cancellations, check Twitter at @healthyboston and @bostonparksdept or call (617) 534-2355.
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