Boston Free Winter Fitness Series

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Dates:	Saturday, January 6, 2024 - Saturday, April 27, 2024
Hours:	Virtual and in-person classes for winter 2024
Ages:	Kids, Teens, Adults
In/Outdoor:	Indoor, Outdoor
Cost:	Free
Category:	Fitness Classes

The Boston Parks and Recreation Department and the Boston Public Health Commission (BPHC) have announced the Winter Fitness Series from January 6 through April 27, 2024.

The four-month-long free fitness series will offer free virtual classes to be enjoyed in person as well as online. Download PDF Schedule.

Everyone is welcome at our free classes, regardless of your fitness level. For more information and cancellations, check Facebook and Twitter at @bostonparksdept and @healthyboston.

WINTER OFFERINGS INCLUDE:

Virtual Chair Yoga
Virtual Zumba
Virtual Chair Meditation
Virtual Strength Training
Virtual Dance Fit
And more....

The programs are tailored to the interests of residents and participants, including age-friendly classes for kids and older adults as well as those new to fitness classes.

By engaging in a citywide effort to increase opportunities for physical activity, BPHC and the Parks Department aim to further reduce barriers to active living and achieve the goal of ensuring that Bostonians have ample opportunities to be active year-round thanks to the expansion of this program. *Outdoor activities are weather permitting.

For more information including dates and times, please visit Boston.gov/winter-fitness. For information on cancellations, check Twitter at @healthyboston and @bostonparksdept or call (617) 534-2355.

WEBSITE

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www.boston.gov/departments/parks-and-recreation/boston-parks-fitness-series

LOCATION

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Virtual/Online