Seaport Sweat: 11th Season

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Dates:	Monday, May 5, 2025 - Tuesday, September 30, 2025
Hours:	Hours Vary see below
Ages:	Teens, Adults
In/Outdoor:	Outdoor
Cost:	Free see below
Category:	Fitness Classes

Seaport Sweat is back for its 11th year, bringing Boston’s largest free outdoor fitness series to Seaport Common from May 4 through September 30.

Seaport Common will once again come alive with movement, music, and community as more than 100 free fitness classes take over the green space.

Expect a dynamic mix of HIIT, strength, pilates, yoga and more, all led by local instructors and set to live DJ Sprino soundtracks.

The Hydration Station is back next to The Current on Seaport Common, making it easy to refill and rehydrate during class, including a dog bowl for your four-legged workout partner.

All weekday classes take place on Seaport Common at 5:30 PM and 6:30 PM, Mondays through Thursdays. Saturdays shift to Harbor Way (near Ballers and Boston Provisions Market) at 10:00 AM, offering a new setting for weekend workouts featuring Beyond Yoga, Equinox, Remedy Place, Rhone and more.

Sponsored by Mass General Brigham Health Plan and NOBULL, this season features more than 100 free classes designed to energize your week.

What began as a grassroots initiative has grown into a beloved wellness tradition, now celebrating a decade of bringing Boston’s top instructors and diverse workouts, including HIIT, strength training, dance cardio, yoga, and more, to the heart of Seaport, all set to live music from DJ Sprino.

Seaport Sweat Saturdays will bring a dynamic mix of workouts led by alumni instructors who have been part of the series over the past decade representing the family of wellness brands that have made Seaport their home.

From national fitness powerhouses to emerging boutique favorites, each Saturday features a different brand-led class that celebrates the evolution of Seaport’s wellness community.

All Seaport Sweat classes will be held on Seaport Common, every Monday through Thursday at 5:30pm and 6:30pm and Saturdays at 10am. For more information on Seaport Sweat and to register for classes, visit www.bostonseaport.xyz/seaport-sweat.

Classes are weekdays at 5:30pm and 6:30pm (we take Fridays off because TGIF) and start back up on Saturday mornings at 10:00am.

Boston’s biggest free workout series, Seaport Sweat, is back for the 8th season with an extended timeline, running from May through October (two extra months to tune in and tone up).

The 2026 Seaport Sweat class schedule features the city’s most popular and award-winning instructors from years past, while also introducing several exciting newcomers.

Seaport Sweat takes place on Seaport Common. Classes are free, open to the public, and welcome all levels of fitness.

HOURS

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Weekdays at 5:30pm and 6:30pm (we take Fridays OFF because TGIF)
Saturday mornings at 10:00am.

COST

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Free | Register Here

WEBSITE

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www.bostonseaport.xyz/seaport-sweat

LOCATION

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Seaport Common, 85 Northern Ave, Boston, MA, 02210 map
Phone: 9783405003

Seaport Common
85 Northern Avenue
Boston, MA 02210