SoulFire Movement |Dance Sweat Movement
We have Not Yet Posted This Year's Information for This Event Yet
If new information for this event is already available for this year, please let us know.
If new information for this event is already available for this year, please let us know.
| Dates: | Tue from 6/18/24 - 8/8/24 |
| Hours: | 5:30 pm - 6:30 pm |
| Ages: | Teens, Adults |
| In/Outdoor: | Outdoor |
| Cost: | Free see below |
| Category: | Fitness Classes |
A high-energy full-body workout through the power of dance and a guided meditation using colors that incorporate authentic mind-set techniques to help you reach your full potential.
Think Zen meets Zumba!
In this class, we bring awareness to our thoughts, feelings, and bodily sensations through the power of movement.
We provide a fun diverse musical playlist that includes genres like Hip-Hop, R&B, Soca, Afrobeat, Pop, Salsa, and conscious high vibrational tunes.
Get ready to experience dance moves from around the world and engage in a high-energy full-body workout that will leave you feeling strong and joyful.
Class begins with a high-energy movement segment that will get your heart pumping and your body moving.
Afterward, we transition into a mild yogic-inspired stretch session, followed by a mini meditation to help you find inner peace and relaxation.
Each class, we focus on one of the seven chakra energy centers.
“wheels of light” or color therapy, as a guide to express gratitude for our bodies.
So let’s turn up & zen out!
Class Items: Comfy workout shoes, yoga mat, towel, water and any meditative tool such as photo, crystals, incense, or tea.
(Not required)
Reserve your spot here, or just show up!
Class takes place June through early August.
This class is part of the 2024 Greenway Fitness Season, presented by Blue Cross Blue Shield of Massachusetts
| COST | ↑ top |
FREE
| WEBSITE | ↑ top |
soulfiremovement.com/classes-1/ola/services/dance-sweat-meditate-3
| LOCATION | ↑ top |
Sudbury St. & Hanover St, Boston, MA, 02111 map
In the North End Parks on The Greenway - Sudbury St. & Hanover St. (Across from Boston Public Market).
| RELATED LINKS | ↑ top |
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Info changes frequently. We cannot warrant it. Verify with SoulFire Movement |Dance Sweat Movement before making the trek. If you find an error, please report it...