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Monkey Mind Belly Breath Yoga

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If this is a recurring event that will be happening again this year, please let us know.
Dates:Thursday, September 12, 2024 - Thursday, September 12, 2024
Hours:10:00 am - 11:30 am
Ages:Infants, Toddlers, Kids
In/Outdoor:Indoor
Cost:Free
Category:Fitness Classes
Monkey Mind Belly Breath Yoga is the creation of author and illustrator Joanie Woodward.

This is a playful, fun, action packed 30-minute program where we encourage our babies and toddlers to laugh, stomp, clap, and sing in rhythm and practice deep belly breathing to calm, regulate, and focus our monkey minds, and nervous systems while flowing into age-appropriate animal yoga poses.

Joanie also charms us with a reading of her delightful book Seven Little Monkeys followed by smiling meditation.

WEBSITE↑ top

bpl.bibliocommons.com/events/667b08562038232f008e1bdb

LOCATION↑ top

1961 Centre St.,, West Roxbury, MA, 02132 map

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Info changes frequently. We cannot warrant it. Verify with Monkey Mind Belly Breath Yoga before making the trek. If you find an error, please report it...
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