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24 Hours to Less Stress and Better Sleep

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If this is a recurring event that will be happening again this year, please let us know.
Dates:Wednesday, November 16, 2016 - Wednesday, November 16, 2016
Hours:6:00 p.m. - 7:30 p.m.
Ages:Adults
In/Outdoor:Indoor
Cost:$ see below
Category:Health & Wellness

Most people think great sleep is about what you do in the evenings, but it actually starts from the minute you wake up!

Holistic Nutrition Coach, Bio Signature Modulation Practitioner and Certified Personal Trainer Jennifer Hanway will show you how to brighten your mood and bust happiness-sapping stress with small changes to your schedule.

What You Will Learn:
- Practical ways to manage stress from the moment you wake up to the moment you go to bed
- What to eat, when and how to work out, supplements, meditation and even how to set up your bedroom to reduce stress and promote a better night's sleep

COST↑ top

$25/ticket

WEBSITE↑ top

www.eventbrite.com/e/24-hours-to-less-stress-and-better-sleep-tickets-27055577962

LOCATION↑ top

38 Chauncy St, 3rd floor, Boston, MA, 02111 map

RELATED LINKS↑ top

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