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Health & Wellness

Backyard and Beyond: Outdoor YogaActon, Free
Thu, June 6, 2024  -  Thu, June 6, 2024   
Discovery Museum is a hands-on museum for families that blends science, nature, and play. Reservations are recommended and can be made 10 days in advance; we cannot guarantee walk-in admission if at capacity.
Road of Rainbows 5KBoston
Sat, June 8, 2024  -  Sat, June 8, 2024   
Boston Theater Company’s Road of Rainbows is an accessible 5K event that celebrates arts, athletics, and the LGBTQ+ community! Come join us during Pride 2024!
Memory Loss Tour of the Arnold ArboretumBoston, Free
Sat, June 8, 2024  -  Sat, June 8, 2024   
Join the Arnold Arboretum’s Director William (Ned) Friedman for a tour of the Arboretum, designed for those with dementia and their caregivers. Enjoy the outdoors.
Teens: Yoga Retreat (Ages 13-16)Boylston, $$
Sun, June 9, 2024  -  Sun, June 9, 2024   
Come join us in this special class to find balance in busy teen lives. We'll explore dynamic movement, relaxation, and ways to self-regulate during this retreat.
Mindfulness Practice SessionNatick, $
Sun, June 9, 2024  -  Sun, June 9, 2024   
Join Cindy Gittleman, Certified Mindfulness-Based Stress Reduction (MBSR) teacher, for a session of guided sitting meditation, mindful gentle yoga, and a body scan meditation. No Experience necessary.
Free Alzheimer's Educational Conference for Boston-Area ResidentsBoston
Wed, June 12, 2024  -  Wed, June 12, 2024   
Free Alzheimer's educational conference, hosted by the Alzheimer's Foundation of America, for Boston-area residents to provide information about brain health, Alzheimer's, caregiving, support services, estate planning, and more.
Forest Bathing for Dog OwnersBoylston, $$
Fri, June 28, 2024  -  Fri, June 28, 2024   
Join Nadine Mazzola, certified forest therapy guide, consultant and author of the award-winning book “Forest Bathing with Your Dog”, to learn how to do forest bathing invitations with your dog.
The Core Workshop with Hannah Adams - LivestreamCambridge, $
Thu, May 30, 2030  -  Sat, May 30, 2020   
We will discuss what is core, what gets in the way of core-engagement, and how we can engage on our mats in ways to optimize the use of core in our natural movement.
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