Health & Wellness

It’s Lifey Widow Retreat, , $$$$
Today  -  Mon, July 14, 2025   
The It’s Lifey Retreat—a deeply personal, uplifting, and rejuvenating weekend designed exclusively for widows 35-60, is about helping you navigate moments when life is just, It’s Lifey, and we need to find our way forward.

Reps and Rattles, , $
Today  -  Fri, August 22, 2025   
A fun, full-body workout for parents and children (0-12 months) that builds strength and connection through playful interactive exercises. Classes are led by a BAC Physical Therapist with modifications for all experience levels.

4th International Conference on Public Health and Health Care Research, , $
Mon, November 3, 2025  -  Tue, November 4, 2025   
This is Grace Smith we are extending a warm invitation to the “4th International Conference on Public Health and Health Care Research” during November 03-04, 2025 at Bangkok, Thailand. For more details: https://publichealthcareconferences.com/

The Core Workshop with Hannah Adams - Livestream, , $
Thu, May 30, 2030  -  Sat, May 30, 2020   
We will discuss what is core, what gets in the way of core-engagement, and how we can engage on our mats in ways to optimize the use of core in our natural movement.