Boston Health and Wellness Events

Yoga in the Park, Somerville
Sat, May 4, 2019  -  Mon, September 23, 2019   
Relax and restore along the Mystic with free Riverfront yoga. Enjoy weekly classes May-June in Baxter Riverfront Park on Saturdays at 9am. All you need is your yoga mat.

Free Tai Chi Classes at The Charles Hotel Courtyard, Cambridge, Free
Today  -  Sun, August 25, 2019   
Join us for a complimentary session of Tai Chi with the talented Tai Chi Master Leda Elliott at The Charles Hotel in Harvard Square - outdoor courtyard.

Free Mindfulness-Based Stress Reduction (MBSR) Info Session, Woburn, Free
Wed, August 21, 2019  -  Wed, August 21, 2019   
Cindy Gittleman, Certified MBSR teacher and founder of Sunrise Mindfulness, leads a free information session about the Mindfulness-Based Stress Reduction (MBSR) program developed by Jon Kabat-Zinn.

Free Mindfulness-Based Stress Reduction (MBSR) Info Session, Natick, Free
Sat, August 24, 2019  -  Sat, August 24, 2019   
Cindy Gittleman, Certified MBSR teacher and founder of Sunrise Mindfulness, leads a free information session about the Mindfulness-Based Stress Reduction (MBSR) program developed by Jon Kabat-Zinn.

The Road to Wellness 5K Run/Walk, Roxbury, Free
Sat, September 7, 2019  -  Sat, September 7, 2019   
This is a free event hosted by the Dimock Center which is community Health Center located in Roxbury. The Road to Wellness is held on September 7th. It is also a free USATF certified event.

Free Mindfulness-Based Stress Reduction (MBSR) Info Session, Natick, Free
Sun, September 8, 2019  -  Sun, September 8, 2019   
Cindy Gittleman, Certified MBSR teacher and founder of Sunrise Mindfulness, leads a free information session about the Mindfulness-Based Stress Reduction (MBSR) program developed by Jon Kabat-Zinn.

Free Mindfulness-Based Stress Reduction (MBSR) Info Session, Woburn, Free
Wed, September 11, 2019  -  Wed, September 11, 2019   
Cindy Gittleman, Certified MBSR teacher and founder of Sunrise Mindfulness, leads a free information session about the Mindfulness-Based Stress Reduction (MBSR) program developed by Jon Kabat-Zinn.

Member Appreciation Spar-B-Q, Burlington, $
Sat, September 14, 2019  -  Sat, September 14, 2019   
Join us for Member Appreciation Spar-B-Q at Guard Up in Burlington MA. There will be sword games, NERF games, and fun times for all! Hope to see you and your friend this Saturday night!

Free Mindfulness-Based Stress Reduction (MBSR) Info Session, Natick, Free
Sun, September 15, 2019  -  Sun, September 15, 2019   
Cindy Gittleman, Certified MBSR teacher and founder of Sunrise Mindfulness, leads a free information session about the Mindfulness-Based Stress Reduction (MBSR) program developed by Jon Kabat-Zinn.

Free Mindfulness-Based Stress Reduction (MBSR) Info Session, Woburn, Free
Wed, September 18, 2019  -  Wed, September 18, 2019   
Cindy Gittleman, Certified MBSR teacher and founder of Sunrise Mindfulness, leads a free information session about the Mindfulness-Based Stress Reduction (MBSR) program developed by Jon Kabat-Zinn.

Healthy Living Expo, Haverhill, Free
Sat, September 21, 2019  -  Sat, September 21, 2019   
The Greater Haverhill Chamber of Commerce brings you the Healthy Living Expo! This event will focus on health, fitness, nutrition, financial wellness, emotional wellness and living green.

CF5K, Cambridge, $
Sun, October 6, 2019  -  Sun, October 6, 2019   
CF5K is a race with fun for the entire family. Hosted by Cambridge Friends School, this race includes a Kids Fun Run followed by a 5k run/walk.