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Free Mindfulness-Based Stress Reduction (MBSR) Info Session

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Dates:Wed from 9/18/19 - 9/18/19
Hours:6:30-8:30pm
Ages:Adults
In/Outdoor:Indoor
Cost:Free see below
Category:Health & Wellness
Are you interested in learning about the world-renowned Mindfulness-Based Stress Reduction (MBSR) program developed by Jon-Kabat-Zinn?

Please join Cindy Gittleman, Certified MBSR teacher and founder of Sunrise Mindfulness, for a free orientation/information session about the program.

During this session, you will have an opportunity to experience some of the mindfulness methods and approaches used in the MBSR program, ask questions, and explore whether or not the program is right for you.

Fall 9-week program beings 9/25/19.

Registration at www.sunrisemindfulness.com.

COST↑ top

free

WEBSITE↑ top

www.sunrisemindfulness.com

LOCATION↑ top

Skin to Soul, 800 West Cummings Park, Woburn, MA, 01801 map
Phone: 978-657-7730

RELATED LINKS↑ top

Info changes frequently. We cannot warrant it. Verify with Free Mindfulness-Based Stress Reduction (MBSR) Info Session before making the trek. If you find an error, please report it...
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