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Free Mindfulness-Based Stress Reduction Info Session (MBSR)

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Dates:Sunday, September 12, 2021 - Sunday, September 12, 2021
Hours:6:30-8:30pm
Ages:Adults
In/Outdoor:Indoor
Cost:Free see below
Category:Health & Wellness
Would you like to learn about the world-renowned Mindfulness-Based Stress Reduction (MBSR) program developed by Jon-Kabat-Zinn?

Cindy Gittleman, Certified MBSR teacher and founder of Sunrise Mindfulness, leads a free information session about the program.

During this session, you will have an opportunity to experience some of the mindfulness methods and approaches used in the MBSR program, ask questions, and explore whether or not the program is right for you.

Fall program begins September 26th.

Registration at www.sunrisemindfulness.com.

COST↑ top

free

WEBSITE↑ top

www.sunrisemindfulness.com

LOCATION↑ top

317 North Main Street, Natick, MA, 01760 map
Phone: (508) 315-8088

RELATED LINKS↑ top

Info changes frequently. We cannot warrant it. Verify with Free Mindfulness-Based Stress Reduction Info Session (MBSR) before making the trek. If you find an error, please report it...
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