Free Mindfulness-Based Stress Reduction Info Session (MBSR)
Would you like to learn about the world-renowned Mindfulness-Based Stress Reduction (MBSR) program developed by Jon-Kabat-Zinn?
Cindy Gittleman, Certified MBSR teacher and founder of Sunrise Mindfulness, leads a free information session about the program.
During this session, you will have an opportunity to experience some of the mindfulness methods and approaches used in the MBSR program, ask questions, and explore whether or not the program is right for you.
Fall program begins September 26th.
Registration at www.sunrisemindfulness.com.
317 North Main Street, Natick, MA, 01760 map
Phone: (508) 315-8088
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