Menopause Lifestyle Medicine Workshop at Release Well-Being Center

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If this is a recurring event that will be happening again this year, please let us know.

Dates:	Wednesday, July 10, 2024 - Wednesday, July 10, 2024
Hours:	7:00 PM - 8:00 PM
Ages:	Adults
In/Outdoor:	Indoor
Cost:	see below
Category:	Health & Wellness

Workshop Highlights:

- Personalized Insights: Access to an online menopause symptom assessment to complete before the workshop.

- Research-Based Advice: Detailed explanation of findings on the impacts of sleep, nutrition, and physical activity during menopause.

- Practical Tips: Learn how to make sustainable and realistic changes to your daily habits.

- Interactive Q&A: Opportunities to ask questions and discuss your own experiences with perimenopause and menopause.

Pricing:
- Nonmember Price: $50
- Member Discount: 20% off at checkout

About Brenda Walkey, M.D.
Dr. Brenda Walkey is a board-certified physician in Internal Medicine and Lifestyle Medicine.

With a career rooted in primary care, she has a passion for holistic and continuous patient care.

Dr. Walkey’s expertise lies in Lifestyle Medicine, utilizing evidence-based behavioral interventions to prevent, treat, and manage chronic diseases.

Her approach is personalized, meeting individuals where they are in their health journey and guiding them toward their goals.

COST

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$50

WEBSITE

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releasewellbeingcenter.com/events/lifestyle-medicine-series/

LOCATION

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28 Arlington St, Boston, MA, 02116 map
Phone: 617-249-4032

Release Well-Being Center is located at The Heritage On The Garden on 28 Arlington St. If facing Hermes at the corner of Arlington St, walk to the right and look for Release's blue awning!