Menopause Lifestyle Medicine Workshop at Release Well-Being Center
| Dates: | Wednesday, September 25, 2024 - Wednesday, September 25, 2024 |
| Hours: | 7:00pm for 1 hour |
| Ages: | Adults |
| In/Outdoor: | Indoor |
| Cost: | see below |
| Category: | Health & Wellness |
Discover a New Path to Menopause Relief with Brenda Walkey, M.D.For women seeking non-hormonal solutions for menopause symptoms, join Release Well-Being Center for an empowering and informative hour-long workshop with lifestyle medicine expert, Dr. Brenda Walkey.
This workshop offers evidence-based strategies and personalized tips to alleviate symptoms such as fatigue, cognitive changes, and hot flashes.
Workshop Highlights:
- Personalized Insights: Access to an online menopause symptom assessment to complete before the workshop.
- Research-Based Advice: Detailed explanation of findings on the impacts of sleep, nutrition, and physical activity during menopause.
- Practical Tips: Learn how to make sustainable and realistic changes to your daily habits.
- Interactive Q&A: Opportunities to ask questions and discuss your own experiences with perimenopause and menopause.
About Brenda Walkey, M.D.
Dr. Brenda Walkey is a board-certified physician in Internal Medicine and Lifestyle Medicine.
With a career rooted in primary care, she has a passion for holistic and continuous patient care.
Dr. Walkey’s expertise lies in Lifestyle Medicine, utilizing evidence-based behavioral interventions to prevent, treat, and manage chronic diseases.
Her approach is personalized, meeting individuals where they are in their health journey and guiding them toward their goals.
| COST | ↑ top |
$50
| WEBSITE | ↑ top |
releasewellbeingcenter.com/events/lifestyle-medicine-series/
| LOCATION | ↑ top |
Release Well-Being Center, 28 Arlington Street, Boston, MA, 02116 map
Phone: https://releasew
| RELATED LINKS | ↑ top |
- Profiles
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